activity level???

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PrimroseFlower
PrimroseFlower Posts: 110 Member
edited November 2024 in Health and Weight Loss
I am a teacher and will be off for the next couple of months. I will be doing lots of working out (and logging it in mfp) but other than that...reading, relaxing at the pool, light cleaning, ect. Should I change my activity level to sedentary since I will not be on my feet all day working? Any other teachers do something similar as far as calorie/activity goals? ;) And thanks ahead for any friendly advice...

Replies

  • rainbowbow
    rainbowbow Posts: 7,490 Member
    I probably would set it to sedentary. Or if you're actively losing you can leave it the same and see if your weightloss stops and readjust accordingly. ;)
  • dramaqueen45
    dramaqueen45 Posts: 1,009 Member
    Probably should change it to sedentary (although I work at a school and a lot of teachers there are very sedentary- never leave their desk).
  • PrimroseFlower
    PrimroseFlower Posts: 110 Member
    dramaqueen45 wrote: »
    Probably should change it to sedentary (although I work at a school and a lot of teachers there are very sedentary- never leave their desk).

    Lol...my kids would go wild. I'm always on high alert
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