truck driver needing advice

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Truckdrivingindian
Truckdrivingindian Posts: 1 Member
in Getting Started
Anything that anyone can suggest for an over the road truck driver to eat and do to get into better shape and lose weight

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  • missallenxox
    missallenxox Posts: 175 Member
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    i do truck jobs , sit in a truck all day. i find it very challenging, i basically put a lot of effort into packing my lunches. a lot of raw veg, fruit, nuts, water. stuff that won't spoil basically. or a small cooler is helpful. canned tuna is a life saver as well. its hard to not eat on the run, so just do everything i can to avoid eating food at gas stations. protein bars, i use to keep a box of quest bars in the back seat so i always had that as an option.
  • sweetandsassyred
    sweetandsassyred Posts: 1,607 Member
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    Yep pack snacks in advance and make a lunch. Truck drivning is kind of hard so I don't know how long your stops are. You look like you are already in great shape. How long have you been a truck driver?

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