thoughts on fruits and veggies
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diontre840
Posts: 50 Member
I love to rum 5k races. A week before my race Iz will only eat fruit which is organic, for the whole week. Is that smart? Also, is there any way i can fit more veggies in my diet besides consuming veggies raw.
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Replies
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Why would you do that?0
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Do you mean that you only eat fruit for the whole week OR that any fruit you eat is organic but you eat other foods too?0
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I would only eat fruits the whole week, because I heard that it can detoxify your body.0
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no0
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Lol. Just lol.0
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I'm not sure if you are serious; that would be a very bad idea. You would be weak and malnourished, and the only running you'll do is to the men's room.0
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Ran a 5K race today and ate normal all week. If anything a big pasta dinner night before is good.0
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