Feeling so bloated today...

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kmab1985
kmab1985 Posts: 295 Member
in Food and Nutrition
I didnt do very well this weekend with macro's, I ate way to much of everything and today I'm paying for it, I feel soooo bloated and tired....

Boo hoo

Replies

  • jjermaine84
    jjermaine84 Posts: 1 Member
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    Same here. I will have to do my best to get back on track.
  • ActiveApril
    ActiveApril Posts: 73 Member
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    Me too! That bloated, yuck feeling is the worst. At the grocery yesterday I stocked up on watermelon, cucumber and misc proteins, as eating a lot of carbs seems to make me feel bloated.
  • benzieboxx
    benzieboxx Posts: 253 Member
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    I know that feeling. I usually drink a big cup of water in the morning to kickstart my stomach. I really hate that bloeated feeling as it tends to affect my mood also. I just start feeling so blah.

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