Feeling so bloated today...

kmab1985

I didnt do very well this weekend with macro's, I ate way to much of everything and today I'm paying for it, I feel soooo bloated and tired....

Boo hoo

jjermaine84

Same here. I will have to do my best to get back on track.

ActiveApril

Me too! That bloated, yuck feeling is the worst. At the grocery yesterday I stocked up on watermelon, cucumber and misc proteins, as eating a lot of carbs seems to make me feel bloated.

benzieboxx

I know that feeling. I usually drink a big cup of water in the morning to kickstart my stomach. I really hate that bloeated feeling as it tends to affect my mood also. I just start feeling so blah.