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And......Again

slimsummer2015
slimsummer2015 Posts: 9 Member
edited November 2024 in Introduce Yourself
Lost count of how many restarts I have had. I am 58yrs old and 3 to 4 stone overweight. I need to just do this. Stop playing at it, buckle down and just "Do It"

I live in the north east of England. I have lots of time to exercise and no restictions to stop me eating healthy. I jst dont do it. Spend too much time being bored and snacking. I have interests but have spent to much time not doing them and choosing to snack instead.

Replies

  • JoKessho
    JoKessho Posts: 108 Member
    Never too late to start again!
    Have you considered getting a dog? They'll keep you entertained and force you to exercise, even if it's raining :wink:
  • slimsummer2015
    slimsummer2015 Posts: 9 Member
    Funny you should say that, I have an 18 month old puppy and yes she does keep us walking, I feel I need to do prebthan walk . Thank you for your reply x
  • slimsummer2015
    slimsummer2015 Posts: 9 Member
    edited May 2015
    Well day 1 went over ok, under my allowance, wrong choice of foods but just started logging yesterday. More prepared today.

    Walked Mia (my dog) 1 mile this morning, straight off night shift x
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