p90x and gym...
ishangadekar
Posts: 4
hey guys !
I am doing p90x and the regular gym both... I am taking good nutrition and not starving myself... the last time i did an analysis my body fat hd dropped down from 35 to 25 %.... and muscle gained from 26 to 32%...
i am gonna continue this...but as u know its kind of intense...but m happy dat i can after i acheive around 10% fat can continue with p90x and stop the gym... just need somemotivation to work hard...looking for a support group through my journey...
thankx ppl...
Dr. Ishan
I am doing p90x and the regular gym both... I am taking good nutrition and not starving myself... the last time i did an analysis my body fat hd dropped down from 35 to 25 %.... and muscle gained from 26 to 32%...
i am gonna continue this...but as u know its kind of intense...but m happy dat i can after i acheive around 10% fat can continue with p90x and stop the gym... just need somemotivation to work hard...looking for a support group through my journey...
thankx ppl...
Dr. Ishan
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions