How often did you weigh in to achieve success?

misscharleygirl

nathalier71 wrote: »

Once a week - Sunday morning, first thing when I get up. There is too much variance from day to day - even hour to hour - I find that discouraging. Once a weeks works great for me.

Yep - exactly the same here. Sunday morning, first thing. I know myself - I couldn't deal with the day-to-day fluctuations that are inevitable.