Day 70 of 90

imdanshort
imdanshort Posts: 58 Member
edited November 2024 in Health and Weight Loss
I can feel a big change in myself when it comes to endurance and personal best now I'm 20 days away but when I started this 90 day challenge my main focus was lose the gut then build. Oh how silly I was. I wasted time burning fat where I could have strength trained from day 1. Sadly I lost a bit of muscle definition in the process and I will learn from my mistakes.

Day1:
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Day 70:
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Replies

  • JakeBrownVB
    JakeBrownVB Posts: 399 Member
    Well done mate, looking much better. Bet your looking forward to killing that bulk? God I love bulking!
  • strong_curves
    strong_curves Posts: 2,229 Member
    Great job!
  • imdanshort
    imdanshort Posts: 58 Member
    JakeBrownVB wrote: »
    Well done mate, looking much better. Bet your looking forward to killing that bulk? God I love bulking!
    Oh I can't wait! It's been hard keeping a low calorie lifestyle for so long. Going to spend the next 20 days doing HIIT to shred the last bit of lower ab fat
  • imdanshort
    imdanshort Posts: 58 Member
    edited May 2015
    11.2 pounds of fat gone
  • imdanshort
    imdanshort Posts: 58 Member
    strong_curves wrote: »
    Great job!
    Thanks!
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