Anazing Coffee Protein Shake

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  • sudschick
    sudschick Posts: 3 Member
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    Never thought about putting instant coffee granules in my shakes great tip. Does instant coffee come in decaf?
  • Solangelle
    Solangelle Posts: 5 Member
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    Thanks for the recipe! You had me at "anazing"
  • SparkyJess3
    SparkyJess3 Posts: 625 Member
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    I do 1/2 cup already brewed and chilled caramel drizzle coffee, 1/4 cup almond milk and 1/4 cup 1% milk, 1/2 tablespoon unsweetened cocoa powder, 1 packet stevia and 2 scoops vanilla soy protein powder and 1 cup ice then BLEND! ...sooo yummy and only about 135 calories :)
  • dargytaylor
    dargytaylor Posts: 840 Member
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    Hhmmmmm...Interesting!! I hate when I don't think of things, lol ~ this is what i do:

    8oz cold coffee
    4oz almond milk (low sugar)
    scoop protein powder
    1/2 banana
    (plus maybe some pumpkin, cinnamon and nutmeg)

    Soooo ~ your way would be easier and not as sweet as mine!! I will just up the almond milk and buy unsweetened ~ WIN WIN :) Thank you!
  • dargytaylor
    dargytaylor Posts: 840 Member
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    sudschick wrote: »
    Does instant coffee come in decaf?

    yes!
  • erickavalos96
    erickavalos96 Posts: 47 Member
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    dargytaylor wrote: »
    Hhmmmmm...Interesting!! I hate when I don't think of things, lol ~ this is what i do:

    8oz cold coffee
    4oz almond milk (low sugar)
    scoop protein powder
    1/2 banana
    (plus maybe some pumpkin, cinnamon and nutmeg)

    Soooo ~ your way would be easier and not as sweet as mine!! I will just up the almond milk and buy unsweetened ~ WIN WIN :) Thank you!

    Its cones out sweet enough with the vanilla protein powder i use
    I used the sweetned version of the milk before (taste more amazing) but im cutting down on sugar!
  • erickavalos96
    erickavalos96 Posts: 47 Member
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    BONUS: Add a tablespoon of chia seeds!
    Full of healthy fats, antioxidants and fiber!
    And still taste great!
  • shlygraham
    shlygraham Posts: 21 Member
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    Is there any way to make this chocolate? Just use chocolate milk/soy milk/almond milk vs the vanilla?
  • dargytaylor
    dargytaylor Posts: 840 Member
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    shlygraham wrote: »
    Is there any way to make this chocolate? Just use chocolate milk/soy milk/almond milk vs the vanilla?

    and use choc protein powder :)
  • traceydickson1525
    traceydickson1525 Posts: 8 Member
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    erickavalos96 wrote: »
    Very simple takes 1 Minute

    . 1 1/2 cups of unsweetend vanilla almond milk (only 45 calories)

    . 1 Scoop of a Vanilla Protein Shake

    . 1/2 a tablespoon of peanut butter

    . 1 Teaspoon of coffee

    What is the calorie count of this smoothie?
  • Johnny_Resets
    Johnny_Resets Posts: 8 Member
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    This sounds delicious! Must try!
  • TriforceDragonHeart
    TriforceDragonHeart Posts: 4 Member
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    Thankyou for recipe, im new to finding healthy snacks and shakes etc,well pretty much anything healthy is new territory! this sounds great and ive just bought a nutriblend machine so will definately give this a go,just need to buy protien powder now :)
  • bmchenry02
    bmchenry02 Posts: 233 Member
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    And my grocery list just grew! Sounds delish. Thx!
  • MoiAussi93
    MoiAussi93 Posts: 1,948 Member
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    Looks really good, I'll give it a try. I have some instant coffee I bought for baking that I rarely use. This seems like the perfect way to use it.

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