Need to Quit Messing About and Get On With It!

ZoeandAvasMum
ZoeandAvasMum Posts: 5 Member
edited November 18 in Getting Started
I have been trying to lose weight for the better part of 20 years now and with very little success. How do you get yourself into the head space to do this? I swear this is more of a mental battle than anything. I'm determined to figure this out and enjoy some new found energy and health. Any tips anyone can offer on what helps to keep you motivated would be greatly appreciated :)

Replies

  • brenn24179
    brenn24179 Posts: 2,144 Member
    what helps me is I want to fit in my clothes, I lost 45 lbs 4 yrs ago and I have to remind myself of this. I have to say Enough is Enough and keep those tempting foods out of the house.
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