Need support and encouragement

nanasheryl
nanasheryl Posts: 7 Member
in Getting Started
I want to loose 125 pounds more!!! Need support and encouragement

Replies

  • pennypieinthesky
    pennypieinthesky Posts: 5 Member
    You can do it. I know it seems like it's a long way to go, but don't focus on that. Instead, look how far you've come. Every week, every pound lost, look how far you've come and celebrate it. You worked hard for every single pound lost. I don't know if there is a Primary Care Network where you live, but there is one in my city. They offer free weight management classes and I find them so helpful. There are a variety of topics and they also offer free meetings with dieticians, exercise specialists, and such. If that is an option for you it would be good to check it out. In the meantime, you hang in there. You got this!
  • Sammy44mfp
    Sammy44mfp Posts: 78 Member
    Add me

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