Need support and encouragement
nanasheryl
Posts: 7 Member
I want to loose 125 pounds more!!! Need support and encouragement
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Replies
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You can do it. I know it seems like it's a long way to go, but don't focus on that. Instead, look how far you've come. Every week, every pound lost, look how far you've come and celebrate it. You worked hard for every single pound lost. I don't know if there is a Primary Care Network where you live, but there is one in my city. They offer free weight management classes and I find them so helpful. There are a variety of topics and they also offer free meetings with dieticians, exercise specialists, and such. If that is an option for you it would be good to check it out. In the meantime, you hang in there. You got this!0
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