AIP paleo
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![BrinRaye](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1eb1/743f/9c62/6d0c/2d1c/fc0d/252a/cdd22d7bcfb676b7202e042d674dcf22a92b.jpg)
BrinRaye
Posts: 4 Member
Anybody else who follows the AIP, feel free to share how you are doing, recipes, anything at all! Add me as well if you would like. I have been following AIP for a month now and this is how I'm doing
SW:178
CW:164
GW:130
SW:178
CW:164
GW:130
0
Replies
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I have done AIP for about 18 months, and am going to re-do the elimination phase for a longer time. And give up coffee, which I didn't do the first go-round. My autoimmune disease (Myasthenia Gravis) has finally stabilized enough where I can start to exercise, and while the AIP kept me from gaining weight on high-dose steroids, it's finally helping me lose weight as the dose is weaned.
SW: 330
CW: 311
GW: 180?0
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