12 week body transformation

vells123
vells123 Posts: 5 Member
edited November 18 in Introduce Yourself
Hi! Looking for some buddies to join me as I start a 12 week body transformation program.

I'm based in Melbourne, Australia. Happy to do this via online correspondence.

Main aim is to provide discussion about workouts, nutrition, and to provide any advice we've gotten from others. Also aiming to provide a source of support and motivation! Sending progress pics would be a good idea too, as it increases motivation, but only if parties are comfortable with that.

Let me know! Message me and we'll go from there!

Replies

  • texanintokyo
    texanintokyo Posts: 278 Member
    Are you planning to follow a particular program during the 12 weeks?
  • vells123
    vells123 Posts: 5 Member
    texanintokyo wrote: »
    Are you planning to follow a particular program during the 12 weeks?

    I've signed up for some group personal training sessions and a weekly personal trainer, the deal I got it for was AUD35/week + AUD35 group sessions (for 12 weeks). I've had a look at other 12 week programs, like kayla itsines and other bikini body programs, but doing it alone and without a group or some personal contacts will make me slack!
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