Sirloin steak tips...what are the cals?

missiontofitness

MFP, I need help.

I bought some steak tips; standard cut, not angus. Usually the nutritional information is right on the package so I can cross check to the database, but this one doesn't have it. I can't seem to find anything in the database that has enough confirmations that make me confident its an accurate entry. 150-170 calories for 4oz of steak tips seems way too low.

Anyone have some info on the calories in steak tips? Thanks!

peterjens

http://ndb.nal.usda.gov/ndb/foods

I entered sirloin steak tips and came up with 162 cals for 4 oz. raw

kindrabbit

sirloin tip - 4oz, 160cals verified.

missiontofitness

Perfect, thanks! I couldn't get a usda website to load earlier tonight for some reason. Glad the database entries aren't too good to be true!