determined
mbaker566
Posts: 11,233 Member
I am in SE WI, land of cheese, beer and fried food. I sit at a desk during the day and do aerial yoga two to three times a week. I usually do about 2 to 3 miles a day, walking.
I recently have started jogging a mile in the morning as part of those 2-3 miles.
I want to lose about 30lbs. maybe 40. by next year this time. I have a wedding to look awesome at.
food I think is my issue so I thought tracking all of this would be good and help me decide what to eat and encourage exercise even thru my myalgia
so hi y'all
I recently have started jogging a mile in the morning as part of those 2-3 miles.
I want to lose about 30lbs. maybe 40. by next year this time. I have a wedding to look awesome at.
food I think is my issue so I thought tracking all of this would be good and help me decide what to eat and encourage exercise even thru my myalgia
so hi y'all
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions