208lbs, 5'6 i want to lose 68lbs

lifewithnicki
lifewithnicki Posts: 5 Member
in Introduce Yourself
Hi my name is nicole,
I am 5'6'' currently weighting 208lbs my lowest was 161lbs
I am on a journey on trying to weigh 140,
right now I am walking 4.0mph eveyday, i am eating every 3 hours small portions, hot green tea with every meal and lots of water, i stop eating after 6. I want to have friends that are on their journey as well!!! anyone???

Replies

  • perrypai1948
    perrypai1948 Posts: 7 Member
    I'm on a journey to lose 30 pounds I'm 5'4" started at 181. I'd love just to see myself at 150 again. Lost 8 pounds so far didn't realize how much crap I eat no substance. In my head as long as we are happy and healthy.
  • ashbashyo1
    ashbashyo1 Posts: 6 Member
    Hi, I'm currently 200 lbs. I'd love to be at 140 as well, but taking it slow & my goal for now is 160! I've been doing some running & at home work outs. Eating smaller portions & more fruits & veggies & healthy snacks in between! Feel free to add me! :)

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