Skipping / Jump Rope challenge

timerr

Hey guys,

I'll keep this short and sweet

I've started a new group. The main purpose of this group is to start a daily exercise of skipping for just 30 mins. It won't take long and is practically free once you get a skipping rope - plus the rewards and benefits of jumping are immense!

If you want to join the group here is the link: http://www.myfitnesspal.com/groups/home/14752-skipping-jump-rope-100-day-challenge

I hope to see you guys join the group, hehe

Take care xxx