My first day using this app.

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ayalabonita
ayalabonita Posts: 2 Member
in Introduce Yourself
I need encourage and motivation to loos this 20 pounds I gained during my pregnancies and age. But more that that is for the bad habits a been doing in the last year.
I really want to be a healthy and strong woman .

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  • ericalouise661
    ericalouise661 Posts: 20 Member
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    Hello, I find this App so helpful, I'm wanting to lose 14lb and this App helps. Good luck
  • KLangleydoula
    KLangleydoula Posts: 1,494 Member
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    Hi! You can add me as a friend if you like. MFP is awesome, and I know you can do it!
  • jordanmcginness914
    jordanmcginness914 Posts: 2 Member
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    Congratulations on being a mom and now knowing that your health is just as important! This app is wonderful if used correctly. Don't be afrid to ask for help! Were all in this together!

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