Jillian Michaels 30 day Shred!!

bethany_jurries
bethany_jurries Posts: 169 Member
edited September 2024 in Motivation and Support
So my sister and my friend and I are doing 30 days straight of the 30 day shred. We want to see how good the work out really is. I started today. I am going to measure myself today and the last day. I am sticking to a very healthy diet and I want to see if it works. I am getting married in 6 months and I want to drop 50lbs before my wedding. I hope I am not wasting my time with this. Does anyone have experience with it???

Thanks

Replies

  • tkrall
    tkrall Posts: 109
    Yup!! LOVE THIS VIDEO!! It's amazing. I started the video about 3-4 weeks ago. I have lost 7 pounds so far, but I don't do it every day. I usually do it Monday-Friday with Saturday and Sunday off. The energy level you get from this is amazing. I have not found any other video I like to do, more then this one. Good luck!! She's tuff!!!
  • Paula_Addem
    Paula_Addem Posts: 80 Member
    I also love it! I've lost 9 lbs since I started. Good luck! I took a few days off too, sometimes you just need a break from Jillian. ;)
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