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From skinny to chubby to ripped

camjamieson9
Posts: 4 Member
Skinny at about age 19:

Chubby at age 23 (gained a lot of weight after my GF had our son):

Got my **** together and lost the weight using mainly MFP (age 26):

Now I am working on gaining more muscle. Using MFP for that too.
Edit: fixed the img code

Chubby at age 23 (gained a lot of weight after my GF had our son):

Got my **** together and lost the weight using mainly MFP (age 26):

Now I am working on gaining more muscle. Using MFP for that too.
Edit: fixed the img code
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Replies
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Skinny at about age 19:
Chubby at age 23 (gained a lot of weight after my GF had our son):
Got my **** together and lost the weight using mainly MFP (age 26):
Now I am working on gaining more muscle. Using MFP for that too.0 -
WOW!!! Way to go!0
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Very nice!! You are smoking0
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Well done! You look great.:drinker:0
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Dang! Amazing work! You're inspiring.0
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Awesome results! Congrats!0
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Awesome progress!!! Keep up the good work.0
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Thanks all for the compliments.0
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Can I ask what you did. My other half is looking into building muscle and finding it hard knowing what to do, he put a lot of chubb on when I was pregnant too haha!
Any advice would be great
P.s, you look awesome!!0 -
Can I ask what you did. My other half is looking into building muscle and finding it hard knowing what to do, he put a lot of chubb on when I was pregnant too haha!
Any advice would be great
P.s, you look awesome!!
Sure. I write about my progress here: http://www.reddit.com/r/Fitness/comments/1c21tv/updated_progress_chubby_dadmode_to_relatively/
The short version is:
-Did crossfit/messed around a lot in the gym from age 14-20. Got decently strong but with no dietary control I gained a nice bit of fat and had sub-optimal muscle gains.
-Has a kid and got a job with tonnes of overtime and working on a professional degree at age 22. Slacked off, kept eating like crap, got chubby.
-Saw that image of myself in the goggles, wished for better fitness and decided to do something about it.
-First did 5/3/1 lifting routine, then greyskull lp. I've been doing GSLP for a while now and I think it's great.
-I lost ~20 pounds just "eating clean" without actually tracking stuff
-Started using MFP to track things, brought me to a new level of ripped
-Now I am using MFP to gain mass in a controlled manner
Definitely take a look at my thread in reddit, or ask me more questions here if you are interested.0 -
Fantastic work!0
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Awesome job man!0
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umm, hello, abs.
Looking good - great work!0 -
thats awesome, looking good0
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Brilliant. Thank you ill definitely take a look0
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Great example! Where you are now is where I want to be. Thanks for the post and the inspiration.
Cheers.0 -
holy god youre hot.0
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Love me a thick man! I like your second picture but I know you're much healthier and happier now. So hats off to you and congrats on your success0
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well done mate,
your hard work definitely paid off for you
great job0 -
holy god youre hot.
^ My exact reaction0 -
Wow great job! Your sexy btw hehe...0
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Great job man! You have come a long way.0
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Sorry ladies I'm taken :-S.0
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You look great! Good job!0
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Sorry ladies I'm taken :-
I know your taken,just paying you a compliment0 -
upvoted and bookmarked under "inspiration"0
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You look Great! Congrats!0
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Amazing!0
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