i went to the Doctor today and he told me I weighed 20 pounds more than last year

aarevalo1498
aarevalo1498 Posts: 2 Member
edited November 2024 in Introduce Yourself
:'(

Replies

  • aarevalo1498
    aarevalo1498 Posts: 2 Member
    The worst part about it is that i can't exercise bc i hurt my rib cage
  • ravssusanoo
    ravssusanoo Posts: 2 Member
    It happens to all of us. And even though you can't exercise, maybe you can change up your eating. Make a little change so when you can exercise, you'll be one step ahead.
  • JosieZeee
    JosieZeee Posts: 33 Member
    I know if feels like a set back but try to stay positive. I know it's very difficult, but don't let that discourage you! Try changing your diet up and when you're feeling up for it and the pain isn't too bothersome, get some walking in :) you can do it!!
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