Hello, I am new to this forum

mjmarsh
mjmarsh Posts: 1 Member
edited November 18 in Getting Started
I have used this app off and on for a few years. I am needing to lose at least 30 lbs. I am on week 3 trying to stay motivated. I am a heart nurse, so I have to be healthy and set a good example!

Replies

  • lindawlas
    lindawlas Posts: 42 Member
    Hi! I am 15 days into being on MFP. I will add you! ☺️
  • Gizziemoto
    Gizziemoto Posts: 430 Member
    Can always use more motivation! Sending you request.
  • truelight_photo_craig
    truelight_photo_craig Posts: 347 Member
    edited May 2015
    Well, I'm a heart patient! CABG at age 35, CHF at age 47, and an ICD. But in the last 4 years I've lost over 100 pounds, and am now a runner. :smiley: Would be honored to be on your support team! I'm sending a friend request.
  • meghanttu08
    meghanttu08 Posts: 158 Member
    3 weeks straight is great!! You can do this! I do a lot of strength training and running and it's helped a bunch!! Plus the feeling after is great! Feel free to add me!
  • macdingolinger
    macdingolinger Posts: 4 Member
    Is there a group for CHF? I have been told I have it- but I'm still in denial... Could use a support group if there is one!
  • jrshuten
    jrshuten Posts: 4 Member
    Hi all
    I too am paced/icd i depend on it! because my heart stopped working when i was 4 yrs old (way back in the early sevenities). I lift almost everyday and walk at least a mile. I feel pretty dam good :) i have been doing this for the last 3 years now. Please feel free to ask lpme any questions, i may be able to help!
  • jrshuten
    jrshuten Posts: 4 Member
    Btw we should start a group for chf unless there is one already. I am chf lvl 3 border line lvl 4 qnd my ejfr(ejection fraction rate) is only 16-19.
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