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Need help/motivation any stay at home moms/dads

akotlarz1
akotlarz1 Posts: 12 Member
edited November 2024 in Motivation and Support
i need motivation and help. I'm a stay at home mom I don't have access to a gym. I know I can loose weight doing at home workouts and working out outside. I need me time which is hard with my soon to be 4 year old son who has loads of energy all the time. Im looking for some more mom/dad friends that can relate or would like to be friends and swap workouts and stuff.

Replies

  • yvetty79
    yvetty79 Posts: 19 Member
    I am also a stay at home mom now. My kids are in school during the day but I cannot go to the gym because I have had to take over care of my great niece and nephew ( 1 and 3) since October. Been trying to just get exercise outside while they nap. I could definitely use any extra motivation
  • stevesample76
    stevesample76 Posts: 248 Member
    Stay at home dad here.This time of year I tend to run 3 days a week as well as in home workouts. On days I run I get up early and run before my wife leaves for work. The other days I do beachbody workouts. If I don't get them done early before she leaves I will get them done a little later. Our routine has been the same long enough that my 5 year old is used to it. In fact she spends a lot of time exercising with me. If she gets bored she plays until I finish.
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