Fitbit Charge HR User in London Ontario

chinabs

Hi: I'm just getting started learning how to sink MFT with my Fitbit charge HR. I'm trying to learn how to work with this more efficiently. I'm getting in shape and getting healthier. A few more pounds to go. Any advice re. using the Fitbit welcome. I'm learning to run...slowly...I don't even know how to warm up lol. I am thinking of joining the running room learn to run next month. My husband and I are both doing this health change together and that is great for me. We are in our 50's and starting a whole new life with our kids all leaving for university this fall. Want to be fit and healthy to enjoy these golden years.

editorgrrl

You can learn more (and find friends) in the Fitbit Users group: http://community.myfitnesspal.com/en/group/1290-fitbit-users