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Free alternatives to running?

emilygoose33
emilygoose33 Posts: 8 Member
edited November 2024 in Fitness and Exercise
Hey guys, I usually do HIIT running (currently 30 second sprint/30 second walk x12) 5x a week but today I really hurt my leg to the point where it took twice as long to walk home as I was hobbling so much! It's much better now that I've stretched it out but can anyone suggest any alternatives whilst I recover, particularly HIIT? I say 'free' because I'm a uni student who can barely even afford rent and food, so things like swimming are out of the question right now haha. Thanks!

Replies

  • SezxyStef
    SezxyStef Posts: 15,267 Member
    fitnessblender.com has a lot of HIIT videos and all free
This discussion has been closed.

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