What's your favorite post workout meal ?

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Replies

  • lulucitron
    lulucitron Posts: 366 Member
    cookies and ice cream haha...I time my splurges post workout and my diet always includes cookies and ice cream...and chocolate of course. I have a protein shake too :)
  • mistikal13
    mistikal13 Posts: 1,457 Member
    All the peanut butter
  • jchite84
    jchite84 Posts: 467 Member
    Post lifting - usually eggs and spinach
    Post run - peanut butter
    Post long run - what ever I am craving - usually ends up being chocolate pop-tarts or reese's cups.
  • sijomial
    sijomial Posts: 19,809 Member
    After a long ride when I've been eating huge amounts of carbs I love to cook a 3 egg omelette with chorizo, onion and strong cheese.
    Quick, very tasty, plenty of protein and a nice "real food" contrast compared to the snacks and carbs drinks needed to fuel a long cycle.
  • jaxass
    jaxass Posts: 2,128 Member
    edited June 2015
    grilled catfish
    broccoli
    green beans
    watermelon (well, for a snack after dinner)
  • kshadows
    kshadows Posts: 1,315 Member
    OATMEAL. Especially reeses peanutbutter chocolate oatmeal.... nom nom nom.
  • jaxass
    jaxass Posts: 2,128 Member
    kshadows wrote: »
    OATMEAL. Especially reeses peanutbutter chocolate oatmeal.... nom nom nom.

    I have never been an oatmeal guy, but a Reese's PB chocolate oatmeal might get me to change my mind.
  • vfit10
    vfit10 Posts: 228 Member
    Gummy warms !!! :)
  • bbontheb
    bbontheb Posts: 718 Member
    haribo? lol
  • domgibson88
    domgibson88 Posts: 78 Member
    Honestly? This may not be the best but a bowl of honey nut cheerios with cut up strawberries..I go mountain biking as a form of excersise and its pretty intense and a bit of sugar and carb keeps me from getting sick after
  • njfitnessmom
    njfitnessmom Posts: 345 Member
    Anything with peanut butter!!!
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