We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

60+

bblinzinger
bblinzinger Posts: 3 Member
edited November 2024 in Introduce Yourself
Hi my name is Barbara. I am 60+, retired and trying to eat healthy and stay in shape. I have been using walking videos but am having knee problems. Has anyone tried a rowing machine to stay in shape?

Replies

  • Healthydiner65
    Healthydiner65 Posts: 1,446 Member
    I am 63 and have knee and back problems. I haven't tried the rowing machine but I try to walk everyday! Send me a friend request if you want mutual support!/Cindy
  • Itreadlightly
    Itreadlightly Posts: 66 Member
    Hi, I am 61.
    I just found this forum today after using Mfp for 5 days. I am trying to eat right and exercise to feel better ( have lost 20lbs in last 2 months. Now I am trying to stay or lose a few more- no investment really except to feel better. I walk on the treadmill - do specific knee exercises and and my knees are much better.
This discussion has been closed.

Categories