60+

bblinzinger
bblinzinger Posts: 3 Member
in Introduce Yourself
Hi my name is Barbara. I am 60+, retired and trying to eat healthy and stay in shape. I have been using walking videos but am having knee problems. Has anyone tried a rowing machine to stay in shape?

Replies

  • Healthydiner65
    Healthydiner65 Posts: 1,552 Member
    I am 63 and have knee and back problems. I haven't tried the rowing machine but I try to walk everyday! Send me a friend request if you want mutual support!/Cindy
  • Itreadlightly
    Itreadlightly Posts: 86 Member
    Hi, I am 61.
    I just found this forum today after using Mfp for 5 days. I am trying to eat right and exercise to feel better ( have lost 20lbs in last 2 months. Now I am trying to stay or lose a few more- no investment really except to feel better. I walk on the treadmill - do specific knee exercises and and my knees are much better.

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