You know you had...
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nhouse3417
Posts: 105
A kick *kitten* workout when.....
It hurts to push/pull open a door
You can hardly wash your hair because you can't lift your arms
It hurts to push/pull open a door
You can hardly wash your hair because you can't lift your arms
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Replies
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When you have to bend down to pick something up, you adjust your legs about four or five times and hold your arm at your hip or your lower back to find just the right amount of support for it before you can even try!0
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lol to both of you. i have struggled with both.
for me its when you sit down and keep saying get up but nothing moves.0 -
You don't want to do anything that requires squatting in any form or fashion like going to the bathroom. LOL This was me the last couple of days. I'm good now. lol0
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You go to stretch right when you wake up and your arms barely make it over your head.0
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...you have the familiar sting of a groin pull from squats and lunges. :sad:0
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lol to both of you. i have struggled with both.
for me its when you sit down and keep saying get up but nothing moves.
:laugh:
"Wiggle your big toe."0 -
Your alarm goes off, you bound out of bed... then end up on the floor because your Bambi legs say no.0
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You don't want to do anything that requires squatting in any form or fashion like going to the bathroom. LOL This was me the last couple of days. I'm good now. lol
Oh God. Sitting down on the toilet the day after squats! Slowwwwly, slowwwwwwly let your bum touch the seat...0 -
When walking down stairs or changing gears whilst driving becomes almost impossible.
When you bend down to pick up something and then can't get back up.
When your arms just hang uselessly the next morning!
LOL!!!!!!!!!!!!!!!!0 -
.....you have a hard time going up or down the steps to your apartment because your legs don't want to work properly.0
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You cringe as you sit down on the toilet.
True story, thank you Jillian Michaels.0 -
it hurts to sit down or squat when you got to go pee lol
& sneezes & coughs hurt your abs lol0 -
When walking down stairs or changing gears whilst driving becomes almost impossible.
When you bend down to pick up something and then can't get back up.
When your arms just hang uselessly the next morning!
HAHAHA!0 -
When it just hurts. Everywhere and everything! LOL0
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When I fear sneezing after my core day, true story.0
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You don't want to do anything that requires squatting in any form or fashion like going to the bathroom. LOL This was me the last couple of days. I'm good now. lol
OMG yes this ^^^^0 -
it hurts to sit down or squat when you got to go pee lol
& sneezes & coughs hurt your abs lol
Yes to the sneezing and coughing Ouch! Also when you drop something you look at it on the floor for longer than necessary while giving yourself a pep talk to actually bend over and pick it up:)0
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