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FAT:Where does it go?

fnub
fnub Posts: 34 Member
edited November 2024 in Chit-Chat
Ok, so we're knockin off the weight. The fat is disappearing. So where does the fat go? Does it get burned up? Does it get drained out with your pee? I read something where we actually breathe it out but that didn't seem logical, but I'm no scientist.

So, how does the fat leave the body?

Replies

  • ninerbuff
    ninerbuff Posts: 49,126 Member
    You breathe it out.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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