Weight loss in certain areas motivation

booombeeeem

Is it real? Can you really get the troubled parts of yourself looking good and healthy? Sometimes feels like a mission impossible! In need of motivation, tell your story send your pic, anything!!:)

999tigger

You cant spot reduce, so it comes off wherever it decides to. You cna work on the undelying muscle, but that wont really show until you slim down. Theres a whole success section on the forums for you to look at and inspire you.

tibby531

you don't get to pick where you lose weight, unfortunately; your body does. you CAN do strength exercises to retain muscle in certain areas during weight loss, though.

DaveAkeman

Nope. Once it's all gone, though . . . it's ALL gone!