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Weight loss in certain areas motivation

booombeeeem
booombeeeem Posts: 32 Member
edited November 2024 in Motivation and Support
Is it real? Can you really get the troubled parts of yourself looking good and healthy? Sometimes feels like a mission impossible! In need of motivation, tell your story send your pic, anything!!:)

Replies

  • 999tigger
    999tigger Posts: 5,235 Member
    You cant spot reduce, so it comes off wherever it decides to. You cna work on the undelying muscle, but that wont really show until you slim down. Theres a whole success section on the forums for you to look at and inspire you.
  • tibby531
    tibby531 Posts: 717 Member
    you don't get to pick where you lose weight, unfortunately; your body does. you CAN do strength exercises to retain muscle in certain areas during weight loss, though. :)
  • DaveAkeman
    DaveAkeman Posts: 296 Member
    Nope. Once it's all gone, though . . . it's ALL gone!
This discussion has been closed.

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