Newbee!

dinesb77

i just started My Fitness Pal yesterday. I already love it! Until now, I truly had no idea how many "wasted" calories if been consuming! Shoot, I had no idea how many calories I was consuming period for that matter! Lol. I have six months of diet and exercise before my weight loss surgery. I can hardly wait! I haven't been "thin" or "healthy" in almost 20 years! It's a long road but work God as my Pilot, I know we can weather any storms!

jtlongnecker

Welcome to the fun! It is not easy but...you will learn A LOT about yourself (and in general others as well). Good luck, and remember, every second is a new choice!

ncboiler89

dinesb77 wrote: »

It's a long road but work God as my Pilot, I know we can weather any storms!

Always remember that because there will be storms. As long as you know for a fact you are eating at a deficit and you don't have a medical condition you will lose weight no matter what the scales say.

elphie754

So you are going for weight loss surgery? Can I ask how much you weigh?

I would never try to convince people not to go through with surgery, but make sure you do your research. It is major surgery and should not be taken lightly.

LolaKarwowski

Welcome!! Glad to see that you are motivated.