BREAKFAST?! can you lose weight without it??

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  • Unknown
    Unknown
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  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,647 Member
    edited May 2015
    Fun fact: When I eat close to when I wake up, I wind up barfing when I brush my teeth. Breakfast is not for me. Thankfully, I've managed to lose 30 lbs in 120 days without a problem.
  • kshama2001
    kshama2001 Posts: 28,052 Member
    Another vote for if skipping breakfast doesn't make you binge at lunch, don't worry about it.
  • AlciaMode
    AlciaMode Posts: 421 Member
    I rarely eat breakfast. I am doing just fine loosing weight.
  • Fezaltin
    Fezaltin Posts: 19 Member
    You will loose weight as long as you're in a caloric deficit. You do not have to eat breakfast.
  • Machka9
    Machka9 Posts: 25,704 Member
    HealthierCarol wrote: »
    After reading your posts, I'll have to try my previous way, because having breakfast early does tend to make me want to eat more and more often.

    I'm funny like that too. My husband can eat breakfast and be fine for hours. But I eat breakfast and it is like I've flipped a switch to "ON", and I'm ravenous for the rest of the day.
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