So, what if I hate exercise..

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  • jnv7594
    jnv7594 Posts: 983 Member
    heathergarland2013 wrote: »
    Well, I have been doing well by eating healthier but I have found that I HATE exercise. However, I don't hate it like most people do. I don't mind the being hot and sweaty or the moving around... I hate how boring it it.Walking, running, bicycling.... I make a good playlist to listen to but I really just find myself being bored during the repetitive movements... does anyone else have the same problem?

    I'm the same way. I just hate it in any form and I have tried many. People always say change it up until you find something you love. Well, that doesn't work for everyone. Some of us will always hate exercise of any kind. The best advice I can give you is just do it. What other choice do you have? Exercise isn't necessary to lose weight, but it does help with overall health, so I guess that's a good reason to make yourself do it. We all have to do things we don't like to in life. Things that we find monotonous and boring. I guess you just need to decide if the benefits of exercise outweigh the monotony of it and if it's worth it for you personally.

  • shabaity
    shabaity Posts: 792 Member
    Join a class Zumba yoga salsa martial arts all pretty much guarantee a good sweat
  • rileyes
    rileyes Posts: 1,406 Member
    Also once you find that something you'll want to get stronger and faster to be better at it.
  • DavPul
    DavPul Posts: 61,406 Member
    JoRocka wrote: »
    exercise isn't to entertain you.

    stop thinking you need to be entertained in order to do something and the problem solves itself.

    so much THIS
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