Good food, happy body

dixilexi

what are your favorite "fit" foods/meals? I'm in need of some tasty easy ways to get more protein!


....on a side note I'm always looking for new friends to keep me motivated

peachyfuzzle

Tuna fish with cottage cheese, greek yogurt, and eggs are my goto sources of protein.

happysquidmuffin

frozen banana + almond milk + unflavored bulk protein powder + cinnamon = a great smoothie

dixilexi

happysquidmuffin wrote: »

frozen banana + almond milk + unflavored bulk protein powder + cinnamon = a great smoothie

That sounds amazingly good

carakirkey

Quinoa salad- my 2 usual variations are red pepper, celery, chickpeas, cumin Or greek with cherry tomatoes, feta, oregano.
Lentil vegetable soup- make in big batches and freeze for my lunches.
Spinach salad with hard boiled egg or tuna

Jruzer

Greek yogurt + frozen berries + granola or other cereal for texture.

EmmaFitzwilliam

PB2 stirred into cereal (quinoa, 10-grain cereal, etc.).

Snap peas.

"lite" salami

Beef jerky

Deli lunch meat.

kwtilbury

I take a container of plain greek yogurt, mix in several scoops of protein, add a few fillers - frozen banana, crushed almonds, etc. - pour the mixture into ramekins and then put it in the freezer. A great evening snack that's an alternative to ice cream.

ForeverSunshine09

I eat cheese or scrambled eggs.