well I'm awkward. ..

shefalisevak
shefalisevak Posts: 2 Member
in Introduce Yourself
Hey what's up guys? My goal for now is to lose 40 pounds. Reachable goal? Yayyyy or nayyyy? I can eat right but don't know how to exercise at all. :)

Replies

  • TooFitForLove
    TooFitForLove Posts: 30 Member
    Very reachable with discipline and hard work. 40 pounds is going to require a definite lifestyle change. It can't be a temporary change or you will fail to see longterm results. Now go get it!
  • Alluminati
    Alluminati Posts: 6,208 Member
    Not a problem. Eat up to your calorie goal and once you get a handle on controlling your intake, work on the exercise thing. Walking and moving around more is a great start.
  • FitForL1fe
    FitForL1fe Posts: 1,872 Member
    edited May 2015
    awk
  • pwh300
    pwh300 Posts: 99 Member
    You can do it! I'm down almost 20
  • MarziPanda95
    MarziPanda95 Posts: 1,326 Member
    That depends on how much you weigh now and what your goal weight is... if losing 40lbs would put you underweight, then that's not a good idea. If not, then go for it. I've lost 58lbs barely exercising at all :smile:

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