cream of wheat

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bezlooney
bezlooney Posts: 81 Member
in Food and Nutrition
I just rediscovered cream of wheat from my childhood. I forgot how much i love it and have been having it daily with egg whites and berries mixed in and topped with greek yogurt. All for around 200calories. I like mine lumpy. Anyone else have any cream of wheat ideas for low calories?

Replies

  • shadowfax_c11
    shadowfax_c11 Posts: 1,942 Member
    edited May 2015
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    I like mine with a bit of heavy cream and maple syrup. But I have not eaten any since I started MFP so no idea how many calories it was. I like it lumpy too.
  • galgenstrick
    galgenstrick Posts: 2,086 Member
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    Yup, I love it too. especially when you forget to stir it an get those clumps of awesomeness.
  • Ty_Floyd
    Ty_Floyd Posts: 102 Member
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    Semolina.
  • bezlooney
    bezlooney Posts: 81 Member
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    galgenstrick wrote: »
    Yup, I love it too. especially when you forget to stir it an get those clumps of awesomeness.

    Thats the best!
  • whmscll
    whmscll Posts: 2,254 Member
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    Ugh, cream of wheat is gross. More for you guys! Enjoy!
  • Jaxxie1181
    Jaxxie1181 Posts: 138 Member
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    Love cream of wheat! I just like it with a teaspoon of brown sugar and a tablespoon of half and half.
  • ljk0615
    ljk0615 Posts: 160 Member
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    I have rediscovered it also! I just eat it with 7g of light smart balance butter. Together is just 135 calories. Yum.

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