Can you keep it going asking ONLY QUESTIONS?
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Didn't you also get a DEXA scan?
I did get a DEXA scan, didn't I? Wasn't there good news and bad news?
Wasn't I happy or disappointed, comparing this scan to the one I got last October 1st, depending on what I was looking at?- good news: haven't I lost another ~12 lbs of fat mass? 😀
- bad news: didn't I also lose ~5 lbs of lean mass? 😟
- good news: isn't my visceral adipose tissue down another couple pounds to 3.08 lbs? 😀
- good news: isn't the visceral adipose tissue volume down from 146 to 90 cubic inches? 😀
- bad news: isn't my percent body fat still around 29%? 😟
- will I ever get down to <25% body fat? 🤔
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Don't I have confidence that you will?1
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Doesn't my work not allow anything electronic which records to be brought into the office, which includes step counters and smart watches? Don't I have zero idea how many steps I actually accumulate on a regular basis?
And @frankwbrown didn't you know there are two ways to look slimmer: lose an inch on the waist, or gain an inch on the shoulders? Why don't you join me on the muscle-building regime rather than grow increasingly frustrated with the waist-slimming regimen?
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Isn't frustration a much easier methodology, if less effective? 😂
But haven't I already bumped up my resistance in my current routine, and don't I plan to double the sessions per week (alternating upper/lower body), adding more machines for neglected muscle groups?0 -
While machines make a great intro to bodybuilding, don't I prefer the use of free weights?0
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Wasn't I just now perusing the threads and saw your question pop up?1
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Hasn’t it been over 24 hours since you posted here? Wasn’t I starting to get anxious? 😬0
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Hasn't it been a busy schedule of getting up at 5:30 and then work work, work? Do you know I've posted on a few other threads, but didn't make it back here until tonight? Aren't I now packing to head straight to the airport when I'm done here tomorrow?0
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Where to next? And why have you been avoiding us?0
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Did you remember I'm heading to Phoenix this afternoon?0
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Can I even think before coffee? 😂 Will you get more time to relax there?0
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Do you know I'm thinking probably not? Am I not drying my hair now, so I can get to the convention center early and go here 👇for coffee and a bagel before the meetings start today?0
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Don’t I hope you are successful?? Aren’t I drooling after taking a peek at the menu? 😍0
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cmsienk, I trust you won't hold it against them that they have the word PICKLES prominently displayed on their signage? But might you mention to them how unappealing that is, though Cat might think otherwise? 😂
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Wasn’t I chuckling when I saw this picture?0
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Does anyone know why I’m no longer able to post photos in the app but able to through the website?
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Perhaps your phone disapproves of your appreciation of mustard and/or pickles?
Wouldn't that be my guess? 😂
(truthfully though, isn't that weird? 🤔)
Might this song soothe your soul?0 -
Isn’t that pretty?
Wasn’t I about to ask about the other pic it wouldn’t let me post somewhere else until I remembered one of the ingredients was pickles? 🤣0 -
Can you see that I made it there? Didn't I ignore the huge PICKLES on the sign and look away from the mustard pictures?0
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Aren't I having a lot of trouble lately with internet connectivity and abysmal speed, both upstream and downstream? Won't I need to investigate that later, but meanwhile...
... aren't I leaving now for the Calaveras Celtic Faire in Angels Camp, and a hike later this afternoon at Calaveras Big Trees State Park? Doesn't that sound like a fun day?
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Doesn't that sound much more fun than my day? Won't I be at the Las Vegas convention center until 11:30, then run to the airport for a 1:30 flight to Phoenix? Isn't it just the way it goes that I have to change planes in LA and went get to Phoenix until 8 o'clock tonight?0
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Las Vegas to LA to Phoenix? That seems a little roundabout doesn't it? 🤔
Do you know the pipers are piping right now? 🎷0 -
frankwbrown wrote: »Las Vegas to LA to Phoenix? That seems a little roundabout doesn't it? 🤔0
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Is anybody else having frozen yogurt with strawberries for lunch at the airport?1
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No but doesn’t that look tasty?1
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Didn't we get delayed because somebody on the inbound flight deployed an oxygen mask? Did I overhear somebody saying they took a guy away in handcuffs?? (Do you think it's a federal offense?) Aren't we finally leaving now? Didn't that delay give me time to walk back to Starbucks for a yummy latte?0
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Is anybody else having frozen yogurt with strawberries for lunch at the airport?
Not for lunch, not at the airport, and not with strawberry / vanilla swirl, but I have had vanilla yogurt with strawberries on top, and aren't I now wondering if they have strawberry yogurt for me to try with strawberries on top?0 -
frankwbrown wrote: »Is anybody else having frozen yogurt with strawberries for lunch at the airport?
Not for lunch, not at the airport, and not with strawberry / vanilla swirl, but I have had vanilla yogurt with strawberries on top, and aren't I now wondering if they have strawberry yogurt for me to try with strawberries on top?
Will you trust me when I say it's yummy and definitely worth trying?0 -
Does it come in any other flavours?0
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