Nutrition facts for this stake?

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ed8y75
ed8y75 Posts: 8 Member
in Food and Nutrition
How do I get the right nutrition facts for this cut of steak I have. The package says "beef outside round steak cut from Canadian AA or higher" it has some fat around it that I plan on cutting off.

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  • Emilia777
    Emilia777 Posts: 978 Member
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    You can choose the closest entry to your cut of meat here: nutritiondata.self.com/foods-beef%20round%20steak000000000000000000000.html
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
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    beef roundsteak - usda
  • ninerbuff
    ninerbuff Posts: 48,725 Member
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    If I were to go with the actual title thread.................I would have said there was lots of fiber involved.


    Look up round steak and estimate how much fat you leave on it after weighing it. All things like this are going to be estimates anyway.

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