55+ in Winnipeg, MB CANADA

fit4sixty

Hi - I can't believe I am so un-educated about balancing meals and exercise - this site is terrific

I'm navigating and very pleased with the resources... until I start to log the restaurant meals - I always plan to eat a salad
and end up with whatever my stomach demands.

I am broaching 60 with hypothryroidism, sit at a desk all day long... chocolate addict, too many sunflower seeds
At least I don't smoke or drink anymore

Signing up for Curves and commit to at least twice a week - walk moderately on treadmill 4-5 days / week

any other Canadian girls around my age?

gseburn

Winnipeg "boy" here. Welcome to the site. Lots of tools and motivation to be found here!

thewayyouwere

Hi there!!! I will be 58 in September & would luv to connect with you...give me a shout & friend me if you like! I've only been on here a week or so, still have lots to learn .... healthy vibes sent your way!

dianematt1

Hey Winnipeg,

Will be 59 in a couple of weeks, just joined this site after using another for the past year. Maintaining right now but enjoy hearing what others in our age group (fit, fabulous and feisty) are doing! :glasses: