A new man
Replies
-
Are you Italian? What type of foods do you eat now? Oh the little girl in the pic with you is adorable.0
-
Lot of hard work there mate, congradulations you have completely transformed yourself :-)0
-
A new man indeed! Great work!0
-
wow! thats awesome. way to go0
-
Awesome!!0
-
Thank you. Yes, I'm Italian. My daughter is Colombian. And my wife is Native American Indian. We're quite a multicultural family. A big secret to my success is routine. I get up early every morning and go to a gym. I lift weights and power walk. But the most important is what I eat.0 -
You can do it! Believe me, if I can... Anyone can!0
-
P.S. Can you spot my 12 year old son behind me... uh... Working????? Lol0
-
Wow! Great job and dedication0
-
Wow! That's amazing! You don't even look like the same person! If you don't mind me asking, how much weight did you lose and how long did it take? Regardless, well done!!! *\(^o^)/*0
-
An inspiration, I'm working towards pecs like yours!0
-
70 pounds. One day at a time.0
-
Thank you
0 -
It took me ten months to lose 70 poinds.0
-
This content has been removed.
-
Wow amazing job!0
-
Awesome transformation!!0
-
Thank you! Feels good to be thin and healthy. I feel better at 48 than I did at 28!0
-
Some more before and after to remind me and hopefully inspire others that you can do it!0
-
Wowsers! Amazing transformation.0
-
Fantastic job!!0
-
Not afraid of the water any more...lol0
-
Great job, great transformation. It's an inspiration.0
-
Wow wow wow!!!0
-
dang, you did good0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!