pregnant but still trying to be healthy

I'm Ryann. I'm 24 years old and I am 7 months pregnant with my first child. I am not trying to lose weight at this time. I would like to maintain a healthy diet so that when the time comes that I am ready to exercise again, nutrition will not be an issue. I have always been a larger woman not fat, but tall and curvy. I have been told I carry my weight well. I'd like to look fit. I used to exercise 3 hours a day and I've never felt more amazing. Being pregnant has taken its toll on my body. I am no longer fit, I've been sick for majority of the pregnancy, and I've only been able to eat what I can keep down (mostly crackers and other simple carbs). I'm currently trying to retrain my body to want nuts, lean meats, veggies, and fruits.

Replies

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    Trying to eat more nutrient dense food will be great for you and your baby :) hope the rest of your pregnancy goes smoothly