2nd attempt and looking friends for motivation

irsyadnh

Hello! My name is Irsyad and I'm 24 years old.
This is 2nd attempt for me to lose weight because I was missing something, calorie counting and nutrients tracking! I was halfway my goal but there is resistance, so I quit. Yet, I was looking my weight and calculate it to BMI two weeks ago, my BMI reach 30.5 . I really scared so I need back but yes with better plan and looking what I was missing during my last attempt.

So hoping motivation from you all and kick my butt if necessary.
Feel free to add me.