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drop some lbs and bulk up!

ledfordladd
ledfordladd Posts: 2 Member
edited November 2024 in Introduce Yourself
I'm 34 years old and want to drop about 15-20 lbs. Wanting to gain muscle while losing belly fat

Replies

  • hammett50
    hammett50 Posts: 23 Member
    Same boat brother ! Looking to lose a bit more than that, I struggle to lift heavy and not eat crap food, that's why I'm here, feel free to add me !
  • ledfordladd
    ledfordladd Posts: 2 Member
    Yeah the cravings are horrible!
  • hammett50
    hammett50 Posts: 23 Member
    And the fact if I don't eat like a horse I lift like a 12 year old girl lol
This discussion has been closed.