ideas for easy healthy meals

tgb22121

Hi guys I could use some advice I'm trying to change my eating habits around a little bit in the morning for breakfast I usually eat like a cup of cereal or some milk and I know sugar is high in cereal I also once in a while will have oatmeal for breakfast or yogurt and for lunch I if I have cereal I will have yogurt IEL on me for supper that's my main courses meat I am just looking for different ideas for meals something that's easy since I'm disabled and have a hard time cooking

dramaqueen45

Oatmeal with fresh fruit and nuts, protein shake with fresh fruit, veggie omelet, scrambled eggs on an English muffin, and sometimes I just make some hard boiled eggs in advance so I can grab one with a piece of string cheese on my way out the door.

tgb22121

I have a blender for shakes but i have yet to make one ehere i. Do something wrong