Ah! 500 left!

Ready2BFitMom

I'm supposed to eat 1800 cals a day. I am stuffed from dinner but still have almost 500 cals left for the day! I ate a lot of food today but it was all in low calorie range. Should I try to eat something before bed or just let the cals carry over or just forget about them?

annette_15

Forget about it, no need to stuff yourself tonight, you'll be ok with a low calorie day, just dont make it a habit

barbecuesauce

I find that low-calorie days are usually followed by really hungry days, but even if it isn't, I wouldn't worry about it. You're not going to do damage or notice much of a difference from the occasional down day.