Can you manually add exercise steps?

KateBurton1970
KateBurton1970 Posts: 1 Member
edited November 13 in Fitness and Exercise
I'm new to the app and have a pedometer but can't seem to add steps to the app manually. Please help?

Replies

  • CyberTone
    CyberTone Posts: 7,337 Member
    Please see this article, and many other helpful articles, on the MFP Help pages...
    myfitnesspal.desk.com/customer/portal/articles/300784-can-i-convert-my-pedometer-steps-into-calories-
  • elwyn5150
    elwyn5150 Posts: 2 Member
    I assume that there is some level of complexity because just entering a number of steps does not include the user's heart rate or pace etc... but this whole app is based around giving people good guestimates for their day.

    I'd rather have some credit to my calorie count for walking during the day than none whatsoever.
This discussion has been closed.