Rapid weight loss

booombeeeem

Ive been losing steadily without ever going over my calorie goal and i feel really good. The past few days i had my own graduation party and was at a few of my friends parties too, i had some yummy stuff but i definitely didnt over eat anything. During those days i lost the most weight i have in half a week, i lost about the same amount a week and a half would do and im almost at my goal so i guess it should be harder? My body doesnt feel weird at all but i wanna make sure im not doing anything wrong.

lemonlionheart

As long as you're eating enough calories, it's fine. Weight loss isn't linear: sometimes you lose more and sometimes you lose less

Just to make sure you're not under-eating, how many calories do you average daily?

booombeeeem

1200-1300, never under. Its low but i dont feel bad at all.

superboy520

I know if you insist on taking excise every day and control your Diet, Believe you will success.

likehlikeo

I drop the most weight, when I had a few drinks and some carbs
You can read about the WOOSH theroy here: http://www.bodyrecomposition.com/fat-loss/of-whooshes-and-squishy-fat.html/