Doing keto, need friends for inspiration and encouragement
FatGirlDk
Posts: 2 Member
Hello everyone!
I've tried numerous diets and failed every time. Want to try keto (or low carb) since I have high insulin levels and was hoping to get inspiration from your food diaries since I'm new to this.
I'm 24 years old, I currently weight 87.6 kg and my goal (for now) is to get to 60 kg. Please add me if you're on a keto/low carb diet!
I've tried numerous diets and failed every time. Want to try keto (or low carb) since I have high insulin levels and was hoping to get inspiration from your food diaries since I'm new to this.
I'm 24 years old, I currently weight 87.6 kg and my goal (for now) is to get to 60 kg. Please add me if you're on a keto/low carb diet!
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Replies
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Hey, I'm starting Keto today too! I'm a 28 year old guy and weight 95.5 kg. My goal is 77 kg. Did you read the reddit Keto FAQ page? (/r/keto) It's imensely helpful.0
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joelcostajr wrote: »Hey, I'm starting Keto today too! I'm a 28 year old guy and weight 95.5 kg. My goal is 77 kg. Did you read the reddit Keto FAQ page? (/r/keto) It's imensely helpful.
Hey! Yes I read it, and it's very helpful, but I still thought it would be good for me to take a look at what people are eating for inspiration0 -
I found www.ruled.me really helpful for recipes and ideas best part is the guy only asks for donations for his downloadable plans so you can give as much (or as little) as you like0
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I'm 18, and I've been doing the Ketogenic diet for approximately 3 months. I love it! If you don't mind my age, I wouldn't mind being your MFP friend!0
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