I want to join the military and need to lose a lot of weight.

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ryryodom
ryryodom Posts: 10 Member
in Introduce Yourself
Hey guys my name is Ry, I have tried to lose weight many times before but always fail and gain much more weight from it. I figured I will try it again but want to get as many friends on here so I have the support I need. I started today at 322.6 pounds which is the heaviest I've ever been. I am hoping to lose the weight get in shape so I can join the military. Anybody have good tips to help me stay on track?

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  • coreyreichle
    coreyreichle Posts: 1,031 Member
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    Have you spoken with a recruiter yet? If so, they'll generally do PT with you in the mornings, and come up with a plan to get you on the right track.

    Hell, recruiters will sometimes even get you a gym membership, and go with you every day.

    That being said: Track your calories. Track your exercise. CICO.
  • Batgirl2292
    Batgirl2292 Posts: 19 Member
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    You can add me :)

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