help I'm a food addict
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mamawlisa64
Posts: 5 Member
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The sleeve will help bc it completely changes your attitude towards food. Not to mention you can't eat nearly the amount you're eating now. The true struggle initially is head hunger. Your stomach isn't hungry but your head is bc its a habit. You learn to recognize that and get past it.
When are you getting sleeved?0 -
First step is admitting it. If you don't already, pick up a hobby you can do anytime. One that you enjoy. Whether it is a Sudoku game, knitting, or a new book. Keep your mind occupied and eventually, along with diet and exercise, i think you won't think about it so much. I don't know what a vsg is but good luck and I hope you find more happiness.0
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